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by Erik
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Fitness
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Training (3 Viewing)
What works, what doesn't. Ask workout questions or share your knowledge.
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Progress pictures, before and afters, exercise demos, etc.
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Everything you need to know about nutrition and supplementation to get lean or get big.
Sub-Forums: Recipes
by TEACHK
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Beginners, feel free ask ANY questions related to training and nutrition
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Are you a competitor? Got a show coming up? Need some contest prep advice?
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Fitness & Pregnancy (1 Viewing)
by Sowbug
07-20-2010 09:07 PM Go to last post
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Health & Beauty (1 Viewing)
07-28-2010 06:14 PM Go to last post
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General
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As the forum title implies ....
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by smuggie
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