Happy to be back on forums!


Lindsay Casas

LBC VIP Member
LBC VIP Training
LBC VIP Nutrition
Dec 2, 2011
Happy New year. I am lindsay Casas from Aurora, CO. I am the head of sports medicine at a private high school and I teach sports medicine classes also. I have taught fitness classes for the last 13 years. I am a former LBC client of Amy’s and I have been around LBC since the previous former days. I love the forums and am excited they are back.
I have noticed, with lots of trust in Amy, that training is far more beneficial for me than tons of cardio.
LBC has saved me form the eating disorder cycle that I have been in for years. I am grateful for this group for many reasons.