Your best protein shake recipe please!

Discussion in 'Recipes' started by speedy, Jul 9, 2007.

  1. Fay

    Fay Well-Known Member

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    I really like the myo elite PB Cookie dough mixed with water and poured over chocolate Cheerios for my favorite PWO. :)
     
  2. Arajkowski

    Arajkowski Active Member

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    That sounds delicious! I'll have to try that
     
  3. Jetta

    Jetta New Member

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    Has anybody tried the Muscletech Phase 8 protein powders???

    Thoughts on them?
    Flavors?
    Mix well?
    Cook well?
     

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