Yoga

Discussion in 'Beginner Training & Nutrition' started by FitnessModerate, Dec 13, 2014.

  1. FitnessModerate

    FitnessModerate Just do it

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    Anyone who does bodybuilding or just weight work in the gym and says that yoga is for sissies is a SISSY! This definitely kicks my arse. There were fat women doing stuff that I couldn't do because they were practiced in these moves and this flexibility! I'm definitely going to keep doing this as it will have a good symbiotic relationship with working out the muskles.
     

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