What's your favorite HIGH VOLUME foods?

Discussion in 'Diet, Nutrition and Supplements' started by gmhicks, Dec 14, 2011.

  1. Breezy

    Breezy Member

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    Where's this??

    Thanks!
     
  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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  3. Breezy

    Breezy Member

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    Ohhhhhh! I already knew about this one....I got super excited because I thought it was going to be your recipe blog Ileen! I thought maybe you had a separate "recipe" journal or something :)

    Amy's is awesome but I'm pretty sure I've tried almost every idea, lol, I love new recipes & ideas :-D
     
  4. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    ha.. nope, I dont have a blog and nooooooooooooo intensions of one either, but thank you.
     
  5. Erik

    Erik Admin

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    Pizza!
     
  6. Amy

    Amy Just say no to CANDY!!!

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    :lol:
    But we should be making stickies of some sort where we can compile your tricks.

    CREAM OF RICE! :lol3:
     
  7. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    we can sticky this thread
     
  8. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    that would be EGGWHITE pizza mr!
    :chairshot:
     
  9. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    I stuck it.
     
  10. rainy

    rainy Meat-building phase

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    Being a professional eater with a never satisfied black hole of an appetite, this thread is now my newfound love.
     
  11. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    :buddies:
    story of my life lol!
     
  12. Amy

    Amy Just say no to CANDY!!!

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    Great! Then I can send all my hungry clients here.


    I really need to video my oats post 4:30 cook in microwave on low.

    I once made Erik's the same way and he couldn't eat it all. :blink:
    he said that's too much! :faint:

    I reminded him its because he was getting 80 grams of oats...I was getting 40. :dry: :lol:
     
  13. Amy

    Amy Just say no to CANDY!!!

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    :lol3:
     
  14. rainy

    rainy Meat-building phase

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    Please do. Volume of oatmeal that even the boss can't finish sounds like a dream come true to me :uhuh:
     
  15. Breezy

    Breezy Member

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    DO IT :-D Is that all you do? Micro on low for 4:30? I love how stovetop comes out but the micro is so much easier on rushed mornings!

    Also, I often sub kabocha squash instead of sweet potato, but I'm not sure if my calorie counter is correct because I'm eating a biggggg portion! Anyone know stats on this squash?
     
  16. brooket

    brooket Active Member

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    Yeah, how do you do that? Lots of H2O? I bake mine for an hour with 1 cup water and the pumpkin, but your idea sounds like major volume! lol
     
  17. jamistar77

    jamistar77 Well-Known Member

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    Oar bran! 40g oats compared to 50g oat bran
     
  18. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    Jami what brand are you using.

    according to LBC food calculator
    hodgeson mill is 46g
    and
    qauker is actually less at 38g
     
  19. stephm2010

    stephm2010 In Motion

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    I use the Hodgson mill oat bran hot cereal and it subs at 50 for me too. I was subbing calorie for calorie on calorie king. (I did make sure it had the same nutrition info as the box)
     
  20. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    :scratch:
     

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