Routine while waitlisted

Discussion in 'Training' started by Tyrone, Sep 24, 2014.

  1. Tyrone

    Tyrone New Member

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    Hello there. Does anyone have a good routine that can be done while on the waitlist. (Current 4 day split---Mon.---upper, Tues. Lower body, Thurs and Friday...repeat Mon and Tues.
     
  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    We suggest the 5x5 in the sticky
     
  3. SheSalt

    SheSalt New Member

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    Where is the 5x5 sticky? I am new to the blog and have yet to be able to find it.
     
  4. Fay

    Fay Well-Known Member

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