Protien shakes

Discussion in 'Diet, Nutrition and Supplements' started by 3sweeties, Apr 12, 2016.

  1. 3sweeties

    3sweeties Well-Known Member

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    Sometimes I get tired of eggs and meat. Is it okay to replace the meat portion of a meal with protein powder?
     
  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    sure
    you can also do cottage cheese, yogurt, fish....
     

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