Other carbs

Discussion in 'Beginner Training & Nutrition' started by gymcat67, Feb 5, 2015.

  1. gymcat67

    gymcat67 New Member

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    When reading nutrition info and it has other carbs, do you count them toward the total or just worry about the reg carb count?:bugeyes:
     
  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    not sure i understand what you mean. Example?
     
  3. gymcat67

    gymcat67 New Member

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    image.jpg

    Don't know if you can see this
     
  4. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    jI can see it. Thank you.
    Just use the total carb count.
     

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