More videos :lol:

Discussion in 'Pictures and Videos' started by Noel Clark, Mar 20, 2008.

  1. Noel Clark

    Noel Clark Senior Member

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    • Like Like x 1
  2. MaryBeth

    MaryBeth Shedding the pig fat.

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    I really do want to be like you when I grow up. Just haven't decided when I should. :shrug: It's a tough decision...look like an buff beauty or a clumsy clown. Hmmmm....
     
  3. LynnP

    LynnP This will be a good year!

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    :clap: you are amazing!!!!
     
  4. RpH

    RpH I'm actually educated

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    I can't get this one to come up. I think Amy put a hex on me.:dry:
     
  5. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    I had some of those movements today.

    The lateral throws really take it out of ya but i like them!

    question on the Full twists. Does it matter where on the bar your hands go. LIke your holding it at the top of the bar. Could it be held just above where the wt is placed or even below it?
     
  6. RpH

    RpH I'm actually educated

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    Is there anything you don't like? You're really a machine aren't you?
     
  7. Erik

    Erik Admin

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    Atta girl.
     
  8. StefanM

    StefanM Prescription: More Cowbells

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    Way to rock! Thanks for sharing, I'll be adding some of those to my shoulder day.
     
  9. Cindy Day

    Cindy Day Well-Known Member

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    No she likes everything. I work out with her and it really gets annoying. :lol:

    :wink:
     
  10. Cindy Day

    Cindy Day Well-Known Member

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    I went in with the mindset of going with half the weight you (Noel) used. I did slightly better than that on all but the full contact twist. Those humbled my booty in lightening speed. :lol:
     
  11. smuggie

    smuggie Maureen aka Mo

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    Love watching your vids, Noel. Keep 'em coming. :D
     
  12. Amy

    Amy Just say no to CANDY!!!

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    :haha:


    It worked for me :whistling:
     
  13. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    the kick ass the better! :bannana:

    There isnt much i dont like though... Other than things im not good at and then i make it my goal to beat them too! :D

    Cindy! :love:
     
  14. Noel Clark

    Noel Clark Senior Member

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    No doubt. when I saw that was what I was doing...I thought that it was going to be a cake walk....I was SOOOOOOOOOOOOOOOOOOOOOo wrong.





    Thanks everyone else!!!
     
  15. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    :bump:

    what is the appropriate hand postion on these.
     
  16. Noel Clark

    Noel Clark Senior Member

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    There isn't much difference from where i am holding and what you are saying right? I think that I need to make the bar higher but not nec change my grip location. Where did you grip it? You just need to make sure your arms stay straight.
     
  17. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    my arms were straight but I think it had to do with my height (im shorter than you ) OR do i need to move further from the bar.

    If i put my hands on the top, i couldnt add wt and felt like i had to move back from the bar but if i put my hands half way from the top of the bar to the nut (where the wt plates sit ) than i can do then wt'd.

    Cindy, being shorter than I,found hand position comfort different than me as well.
     
    • Like Like x 1
  18. MichelleS

    MichelleS Well-Known Member

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    great videos
     
  19. wannabelean

    wannabelean Active Member

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    Your shoulders are ripped in you new pic up on the blog. I love them..I think I may be coveting.
     
  20. Lyn

    Lyn 2nd String Bench Warmer

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    On the full contact twists are you feet moving at all?
     

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