Mom of Four Transformation - Fat Loss AND Muscle Gain

Discussion in 'Pictures and Videos' started by Erik, Aug 22, 2010.

  1. Erik

    Erik Admin

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  2. Sohee

    Sohee working on the bikini body

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    That is an incredible transformation for just 12 weeks! I'm not the least bit surprised that you are the mastermind behind all of this, Erik :wink:
     
  3. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    great job! Its nice to see the transformations of a busy mom .. in her 40's (cause ya know that is just the way it is.
     
  4. sugee

    sugee Well-Known Member

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    Denise is just amazing.
    You must be so proud, Erik. :)
     
  5. Cathie

    Cathie I have SFP :mecry:

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    :woohoo:

    Denise looks GREAT!
     
  6. glassmmam

    glassmmam Well-Known Member

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    Beautiful ... Fantastic Job to Both of You! ;)
     
  7. Sowbug

    Sowbug Member

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    Wow, you all are being so nice.

    Just a slew of swear words came out of my mouth when *I* saw the before and afters.

    But I'll play along............ Denise! you look awesome!







    and i hate you!




    KIDDING!

    You look fantastic, very,VERY inspiring.

    Julia
     
    • Like Like x 2
  8. Firm Hottie

    Firm Hottie Short & Sassy!

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    Awesome, awesome progress! :bowdown:

    It's amazing what can be done with the proper diet and training - and adherence - in such a short amount of time! :faint:

    Pretty much exactly what I was hoping for in the way of results. But I'm not jealous at all, really I'm not! :wink:
     
  9. kelley

    kelley New Member

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    you look amazing!!
     
  10. jackie

    jackie Well-Known Member

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    :thumb:Wow amazing!!
     
  11. FlyingSquirrel

    FlyingSquirrel Chelsea

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    Way to go Mama Denise! You look amazing :eek:)
     
  12. Denise

    Denise Member

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    Lovin it!!!! Thanks everybody :party2:
     
  13. mindy8013

    mindy8013 New Member

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    That is incredible! Way to go!:goodjob:
     
  14. Phatgurl

    Phatgurl New Member

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    HOLY SH*T!!!!!!!!!! Absolutely amazing! I can't believe this! I want this!!!! how do I get this??? You look BEAUTIFUL!!
     
  15. pinkgloves

    pinkgloves I SHALL NOT FLAG NOR FAIL

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    Denise is the reason....

    Denise's before and after photos are the reason I decided to join LBF and to have Erik train me....I'm on the wait list and very excited to do the same thing in 12 weeks! yeah :)
     
  16. Beccaleedom

    Beccaleedom Member

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    Amazing, wtg!
     
  17. JKlimek

    JKlimek New Member

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    amazing transformation!! :clap:
     
  18. shimmeringpearl

    shimmeringpearl Member

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    That is incredible, brings tears to my eyes to know it is possible.
     
  19. uberlibrarian

    uberlibrarian What would Missy do?

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    I've had 2 kids, and have always been told (and believed) that nothing would get rid of that belly pooch but plastic surgery... this is so encouraging!
     
  20. marcyg321

    marcyg321 Member

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    She was my inspiration as well! awesome transformation!
     

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