Lean Bodies Recipe Blog

Discussion in 'Recipes' started by Erik, Aug 3, 2008.

  1. Amy

    Amy Just say no to CANDY!!!

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  2. Blondell

    Blondell Former Postwhore

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    A question: It's ok to sub things on your plan to make these recipes? Not you specifically, Amy, but any client in general? :unsure:
     
  3. Amy

    Amy Just say no to CANDY!!!

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    Yes. As long as I put on there that I use it for my plan, then it should be ok :shakeithappy: I think that was one of the reasons Erik had me do the blog. :shrug:
    Contest prep, could be different-so you would want to make sure on that :wink:

    Note: These are based on my meal plans, but they can be scaled down or made bigger. :thumb:
     
  4. Blondell

    Blondell Former Postwhore

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    Sounds good. How'd you know I was asking for myself? :unsure: It SAID 'in general'! :ban: :funny:
     
  5. Amy

    Amy Just say no to CANDY!!!

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    I didn't.... :uhuh: but now I do :haha:
     
  6. Blondell

    Blondell Former Postwhore

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    :lol: :lol:
     
  7. Amy

    Amy Just say no to CANDY!!!

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  8. Amy

    Amy Just say no to CANDY!!!

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  9. Brandi

    Brandi old school

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    Oh, SNAP! Those sound DELISH and 6 mini muffins?! That's just crazy talk! :shock: :lol:
     
  10. Amy

    Amy Just say no to CANDY!!!

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    And just think...if you had a meal that said:

    6 egg whites
    40g oats
    35g blueberries

    You could make these muffins and still have 40g oats and 25 g blueberries (just lessen them by about 10g.) :nod: :hehe:

    I am all about some volume. :lol:
     
  11. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    NOW your talkin'.. :piggie:
     
  12. tammyv1971

    tammyv1971 New Member

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    Amy, I love to cook and I am so impressed with your recipes. Keep it up girl!
     
  13. Amy

    Amy Just say no to CANDY!!!

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    Thank you :)
     
  14. Amy

    Amy Just say no to CANDY!!!

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  15. Amy

    Amy Just say no to CANDY!!!

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  16. Jen

    Jen Well-Known Member

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  17. Amy

    Amy Just say no to CANDY!!!

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  18. MaryBeth

    MaryBeth Shedding the pig fat.

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    YOU. ROCK!!

    :love:
     
  19. Amy

    Amy Just say no to CANDY!!!

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    Thank you MaryBeth :hearts:
    I hope Matt likes it :yum:
     
  20. Noel Clark

    Noel Clark Senior Member

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    Again...thank you thank you thank you
    :kiss:
     

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