Lean Bodies Recipe Blog

Discussion in 'Recipes' started by Erik, Aug 3, 2008.

  1. Erik

    Erik Admin

    48,420
    912
    113
    New blog - courtesy of AmyP.

    So, I have a new blog up the LBC site - a recipe blog. Now the reason this is going to be so great, is that Amy is the master of coming up with unique, very fun, and totally compliant recipes – especially Post Workout meals. She also tends to video the creation of them often.

    You can follow along here

    http://leanbodiesconsulting.com/amyp/
     
  2. Amy

    Amy Just say no to CANDY!!!

    17,274
    485
    83
    Wow you beat me to it :D
     
    • Like Like x 1
  3. Inatic

    Inatic Ya Gotta Wanna! Moderator

    45,138
    1,391
    113
    everything i've read today is about food!

    Woohoo Amy!

    :drool:
     
  4. Noel Clark

    Noel Clark Senior Member

    15,566
    452
    83
    :clap: Glad to have you aboard. You are going to have a great blog.
     
  5. Meechel

    Meechel Enjoying the summer!

    15,852
    379
    83
    Awesome! :woohoo:
     
  6. Sohee

    Sohee working on the bikini body

    12,302
    247
    63
    :bannana::bannana:
     
  7. Jen

    Jen Well-Known Member

    9,015
    323
    83
    SWEET!!!!!!!!!!!!!!!! :clap: Very cool!!!
     
  8. donnajo

    donnajo Feeling Strong!

    13,674
    433
    83
    Looking forward to it. Way to go Amy!:thumb:
     
  9. hydrick

    hydrick Senior Member

    4,203
    118
    63
    Yippee :clap:
     
  10. MaryBeth

    MaryBeth Shedding the pig fat.

    9,117
    284
    83
    :yahoo: Bring on Amy!! :clap::clap:
     
  11. Anca

    Anca Well-Known Member

    9,900
    343
    83
    :drool:
     
  12. mommyof4girls

    mommyof4girls 40 = fit 4 me

    71
    4
    8
    Thanks! :yayconfetti:
     
  13. straitshooter

    straitshooter Active Member

    792
    61
    28
    this sounds great! i just watched your protein youtube thing on the blog. Looks good!
     
  14. nicolelleb

    nicolelleb Member

    69
    3
    8
    Thanks Amy.. It's nice to have new and creative take on protein. I just cooked my protein.. I did 1/2 scoop in two very small round containers, put my 15 g of peanut in between and had a protein p.butter sandwich... Yummy.....
     
  15. Amy

    Amy Just say no to CANDY!!!

    17,274
    485
    83
    A big thanks to everyone!!

    I just posted up a great list of the 'other' staples that are in my house :wink:
    Strawberry Cheesecake loaf recipe to be posted later today :yum:

    http://leanbodiesconsulting.com/amyp
     
  16. KellyFL

    KellyFL Enjoying my Non-Diet, lol

    427
    71
    28
    Hey Amy, thanks for taking the time to put this together! I recently started with Erik and am looking for some yummy ideas for PWO meals :p
     
  17. Blondell

    Blondell Former Postwhore

    41,875
    964
    113
    This should be a sticky. :nod:
     
  18. Amy

    Amy Just say no to CANDY!!!

    17,274
    485
    83
    Blog updated :D

    PWO yummies to come next! :shakeithappy:
     
  19. Inatic

    Inatic Ya Gotta Wanna! Moderator

    45,138
    1,391
    113
    left comment there.. :yum:

    with the additon of the pudding to a breaky meal, is that considered 'compliant'
     
  20. Amy

    Amy Just say no to CANDY!!!

    17,274
    485
    83
    :nod: I ran it by Erik and what I did was subtract 5 grams of oats and added in the SF FF pudding mix to fit the carbs in (about 2 carbs) :thumb:
    It would not need to be added, but I think it moistens it up.
     

Share This Page