How much progress have you made?

Discussion in 'Pictures and Videos' started by Noel Clark, Dec 3, 2007.

  1. Noel Clark

    Noel Clark Senior Member

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    Not sure where to stick this so in Training it has landed

    Alright so how much progress have you made to your physique? This could be since you first started lifting or this could be over the say the past year.
    This could also be adding some size or leaning out.

    Let's see some pics too --You know how everyone loves pics :D


    Kind of like before and afters!!
     
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  2. Patricia

    Patricia Well-Known Member

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    [​IMG]

    [​IMG]
     
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  3. Ana

    Ana Think back...Move forward

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    [​IMG]

    [​IMG]

    I forget if this pic is allowed, I can change it if it's not.
     
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  4. Noel Clark

    Noel Clark Senior Member

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    these are great guys....awesome changes

    (ana you are good :wink: )
     
  5. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    This is what i looked like before i started my fatloss journey 5yrs (prior to Erik)
    [​IMG]
    Body by Thunder :D :love:


    [​IMG][​IMG]



    [​IMG][​IMG]
     
    Last edited: Dec 3, 2007
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  6. Amy

    Amy Just say no to CANDY!!!

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    Here is before and after- the one with my dad I was in 5th grade :faint:
    My heaviest was 220 (give or take) :wink:
    After pics were from last progress pictures sent to Erik.
     

    Attached Files:

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  7. Ana

    Ana Think back...Move forward

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    Ileen you already know what I think of you :hearts:

    Good job Amy :clap: Wow
     
  8. Erik

    Erik Admin

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    Good thread.

    Nice progress ladies.
     
  9. Noel Clark

    Noel Clark Senior Member

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    Amy and Ileen WOW

    that is awesome
     
  10. Mols

    Mols My BFF

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    Wow Ana, Amy, Ileen you all look fantastic!! Here the first is from 15 July, last from 20 Nov. so 4 months difference. I dont see much at all, this bulking thing is harder than I thought :lol3: I cant wait until I have results like you ladies!
    ETA: Whoa I found this pic thats from April, before I ever worked with Erik and was taught how to really eat. This is my low low point of life.

    View attachment 2544

    View attachment 2541

    View attachment 2542
     
    Last edited: Mar 10, 2008
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  11. smuggie

    smuggie Maureen aka Mo

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    Me in my natural state at 17 and 19 respectively:

    [​IMG]

    Me as a fatty. I was lifting at this time and had already lost around 15 lbs.:

    [​IMG]

    Three months after taking up concurrent training:

    [​IMG]

    [​IMG]

    After the very modest bulk I did last year. The first pic was taken pre-bulk and is included to show the improvement in my derriere, which is the part that improved the most as a result of my bulk:

    [​IMG]

    Rear double biceps taken post-bulk:

    [​IMG]
     
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  12. smuggie

    smuggie Maureen aka Mo

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    Fantastic work, ladies. :clap:
     
  13. smuggie

    smuggie Maureen aka Mo

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    I see a difference. You have lats in the second pic.
     
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  14. Ana

    Ana Think back...Move forward

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    Great work Mo :hearts:
     
  15. Ana

    Ana Think back...Move forward

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    I love this thread :clap: so much inspiration from some great awesome ladies.
     
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  16. jlb001

    jlb001 www.fitweardesigns.com

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    You ladies all have come such a long way. Very nice job!
     
  17. Lingerie Lady

    Lingerie Lady Face Your Fears!

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    Awesome work everyone!!!
     
  18. smuggie

    smuggie Maureen aka Mo

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    :ditto:
     
  19. kelster

    kelster ...

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    :ditto: and some shoulders and bis!!!

    ur doing great Mols, don't doubt that for a minute!!
     
  20. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    Indeed!
     

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