How long does a "pump" last?

Discussion in 'Training' started by Ali, May 9, 2007.

  1. Ali

    Ali Senior Member

    11,488
    405
    83
    In high school and college it seems like guys would talk about getting "pumped up" before they went out for the night. How long do your muscles stay pumped up after working out?? I don't think I notice it for much more than a half hour when I'm done, but I guess I've never really checked it out.
     
  2. Blondell

    Blondell Former Postwhore

    41,875
    964
    113
    It depends on what supps I'm taking. With none, about an hour.
     
  3. QueenBee

    QueenBee Rockin' the midlife crisis

    221
    16
    18
    not long enough :D
     
  4. Jeff Rage

    Jeff Rage Es Est Laichzeit!

    8,931
    211
    63
    It depends on a lot of things: diet, rep ranges, which body part, etc.

    I rarely get pumped anymore. When I did, it would last for an hour at most.
     
  5. DarkAnimal73

    DarkAnimal73 I pity Da Fools

    4,751
    260
    83
    With Synthol you can stay pumped for Days!!!!!
     
  6. jackieleigh

    jackieleigh is back at it ;)

    6,105
    105
    63
    I JUST started to notice this (thank you food!) and for me it only lasts about 30 minutes I think
     
  7. Ali

    Ali Senior Member

    11,488
    405
    83

    :lol3:

    Isn't that the stuff that you just inject into one site...that guy with huge, disgusting arms....

    Anyway, that's not on my supp list. :baby:
     
  8. Blondell

    Blondell Former Postwhore

    41,875
    964
    113
    yep :lol:
     
  9. strongchick

    strongchick Well-Known Member

    5,314
    117
    63
    Not that long. half an hour or so...
     
  10. cmberman1987

    cmberman1987 Professional School-Goer

    109
    1
    18
  11. Iron Will

    Iron Will Because I'm Awesome Thats Why.

    2,348
    211
    63
    not long
     
  12. Aaron_F

    Aaron_F A Grade Asshat

    1,818
    139
    63
    pump will not last long.

    a good session will cause slight swelling that will last a day or two.
     
  13. Mols

    Mols My BFF

    4,418
    234
    63
  14. Ali

    Ali Senior Member

    11,488
    405
    83
  15. jackieleigh

    jackieleigh is back at it ;)

    6,105
    105
    63
    That doesnt even LOOK like muscle to me :sick:
     
  16. Iron Will

    Iron Will Because I'm Awesome Thats Why.

    2,348
    211
    63
    because its not.
     
  17. mark

    mark Rockin' teh spandex!

    734
    84
    28
    I think many women would agree that they don't get pumped long enough to make it worth their while.

    :lol:
     
  18. chicca

    chicca Member

    70
    0
    6
    :funny:
     

Share This Page