Discussion in 'Recipes' started by Inatic, Jan 16, 2008.
I use shirataki noodles. They are made from tofu. They are very good. I am making them tonight
soy is a no no, we avoid it..
soy is a thyroid and hormone disrupter. On ocassion its ok but not on a daily basis.
You can have cottage cheese, eggs, greek yogurt as non meat options.
Thanks Ileen! Will cut that out immediately.
hungry girl devoted a post and some nice recipes in there..
one of my favorites is
subbing chicken for cottage cheese.. 85g chicken=193g of my favorite (friendship low sod) cottage cheese. top with spicy salsa and jalepenos.
For "noodles" use a zucchini: peel it with a veggie peeler and just "blanche" it in the micro so it is still a bit crunchy. For "sauce" par-boil tomatoes, take the skin off and zip it in the blender with whatever spices like garlic basil etc and use the cottage cheese like Ileen said and you got some "pasta"!
I love spaghetti squash!!!
What do you ladies generally eat on or with your Spaghetti Squash? Do you put sauce on it and if so what kind? Its seems like most sauces have a lot of carbs and sugars.
Thanks for this I! I've had a crazy craving for spaghetti and meatballs. :cheat:
i love cottage cheese with a wee bit of salsa..
I love spaghetti squash, and zucchini. I use Shiratki noodles as my instant "hangry" fix. 0 calories, less than 1g carbs per 85g. The Shirataki Noodles I buy don't have soy in them: Purified water, yam flour, and hydrated lime. JCF is the brand.