Hip Stretches

Discussion in 'Health & Beauty' started by bthatch, Mar 12, 2015.

  1. bthatch

    bthatch New Member

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  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    glad you are doing better.
    Clients do a lot of mobility work prior to training.
     
  3. jamistar77

    jamistar77 Well-Known Member

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    Thanks for this! I've been having a lot of pain in my legs lately, especially when I'm trying to get my cardio done.
     
  4. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    Do you mobility work Jami.
     
  5. csworen

    csworen Well-Known Member

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    The mobility work definitely helps...super important :)
     

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