DANM! I only get 32.35 grams of red beans?

Discussion in 'Diet, Nutrition and Supplements' started by Blondell, Aug 30, 2012.

  1. Blondell

    Blondell Former Postwhore

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    This LBC app is awesome. I never would have guess 32.35 grams of red kidney beans for 95 grams of brown rice! I'll be using this app often.

    I spelled damn wrong....lol
     
  2. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    LOL
    not something id choose!
    I'd be looking at rutabaga, b.nut sq or sp. squash!
     
  3. Blondell

    Blondell Former Postwhore

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    No kidding!
     
  4. laurawd

    laurawd Well-Known Member

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    must be the uncooked amount of beans
     
  5. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    even double would still not be much tho.
     
  6. laurawd

    laurawd Well-Known Member

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    well, when I pressure cook raw beans, I use a 1:4 ratio, beans-to-water. 32 grams of beans would probably yield at least 100g cooked. You could just look at the cal counts on canned beans to get an idea for the equivalent of 95g brown rice (about 100 cals worth)
     
  7. Scarl3tbutt3rfly

    Scarl3tbutt3rfly Motivated and ready!!

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    yeah probably dry... I don't like beans :yucky:
     
  8. mackie

    mackie With my hero, Brigitte Gabriel

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    I could live with that. :lol:
     

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