Best PWO carb choices

Discussion in 'Recipes' started by abercrombie3f, Oct 8, 2006.

  1. Blondell

    Blondell Former Postwhore

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    lucky charms :nod:

    :drool:
     
  2. Strive2Define

    Strive2Define Banned

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    Don't you who eat kiddy cereal PWO find it doesn't fill you up?Dependent upon what kind, you really cant eat very much of it.

    BTW Blondell, those fake lil marshmallows suck.:kiss:
     
  3. Jeff Rage

    Jeff Rage Es Est Laichzeit!

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    Sometimes.
     
  4. Robben

    Robben Well-Known Member

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    Yes, I eat a oat bran that comes out of the hills of Ireland..:lol: This bran, Mc.Cann's, has zero sugars and 4 grams of fiber in it... I eat it plain without milk or splenda...
     
  5. Ali

    Ali Senior Member

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    But isn't that too much fiber PWO? And oats, too, for that matter...am I not following along?
     
  6. Ali

    Ali Senior Member

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    Depends how many carbs you need. :popcorn:
     
  7. smuggie

    smuggie Maureen aka Mo

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    I sometimes eat chocolate Lucky Charms PWO and I eat two cups of it. :drool:
     
  8. Erik

    Erik Admin

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    4g of fiber? Not exactly very much.
     
  9. Erik

    Erik Admin

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    To conclude, don't get too caught up in what kind of carbs you're eating PWO. The most important thing is that you're getting some.
     
  10. Ali

    Ali Senior Member

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    Gotcha. :thumb:
     
  11. Cindy Day

    Cindy Day Well-Known Member

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    :nod:
     
  12. jackieleigh

    jackieleigh is back at it ;)

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    Mmm carbs :drool:
     
  13. jaleena

    jaleena Banned

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    Don't worry, I still love the alcoholic beer. I was just teasing her about an old O2 thread where she asked if non-alcoholic beer would be an acceptable PWO carb ;)
     
  14. Sportsgirl

    Sportsgirl Well-Known Member

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    I'll test it out and get back to you all!
     
  15. PnW

    PnW Waiting for my next meal...

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    :naughty:
     
  16. lifttillidie

    lifttillidie Half Man Half Beast

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    Anything with sugar...
     
  17. Pinky

    Pinky MIA

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    So, roughly how many grams of carbs should you have pwo? How much protein?

    I can't freakin believe I could have Corn Pops pwo!! I just want to know how MUCH I can have. :wink:
     
  18. lifttillidie

    lifttillidie Half Man Half Beast

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    I'm not saying go crazy but you can eat till you're reasonably full. PWO is not the time to deny calroies imo.
     
  19. abercrombie3f

    abercrombie3f Member

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    I thought you were supposed to stay away from sugars :confused: PWO
     
  20. Numb One

    Numb One New Member

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    You are supposed to stay away from fat PWO. For me, I eat 45 grams of Honeycombs which is about 40g of carbs.
     

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