Before Pics (2005) & After (2007) Pics

Discussion in 'Pictures and Videos' started by Mn_Diezel, Oct 5, 2012.

  1. Mn_Diezel

    Mn_Diezel Member

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    I was in total denial in 2005, until I saw this before picture. I then hunted down a good trainer to help me get on stage. I started religiously lifting in September 2006, and competed in March 2007.
     

    Attached Files:

  2. mackie

    mackie With my hero, Brigitte Gabriel

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    Beautiful transformation! Nice work!
     
  3. Angabel

    Angabel Member

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    Wow, that's a great transformation!
     
  4. pavermama

    pavermama Rut Row!

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    Wow! Nice work!!
     
  5. Mn_Diezel

    Mn_Diezel Member

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    Thanks everyone! It has been quite the journey. This last show (my avatar) I planned my own diet, which included carbs and fats daily, and I found it to be the easiest contest diet ever! I am now 1 week post show, and feel the extreme urge to eat, as I am so hungry, but I am trying to not binge or rebound. Can't wait to work with Erik.
     
  6. Natt

    Natt Member

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    Fantastic... Congrats on all your hard work
     
  7. Scarl3tbutt3rfly

    Scarl3tbutt3rfly Motivated and ready!!

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    You look great!! Congrats on your transformation!!! :D
     
  8. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    lots of hard work there!
    Nice!!
     
  9. Inatic

    Inatic Ya Gotta Wanna! Moderator

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    have you raised your cals up to maintenance?
     
  10. Mn_Diezel

    Mn_Diezel Member

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    I have raised them, just by adding a lil here and there, today I am creating my maintenance plan, so that it is an actual plan.
     
  11. danburges

    danburges New Member

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    Wow. That's amazing. Great work!
     
  12. glassmmam

    glassmmam Well-Known Member

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    Wow!!! Fantastic work!!!! Will be fun to watch what Erik does with you ;)
     
  13. Mn_Diezel

    Mn_Diezel Member

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    Me too!!


    Thank You
     
  14. LTrubenbacher

    LTrubenbacher Member

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    What a fantastic tranformation! Very inspiring :)
     
  15. TEACHK

    TEACHK Well-Known Member

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    Yes! Awesome!
     
  16. Dayna

    Dayna Member

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    Good job on your transformation!! you look amazing!
     
  17. heatherj19

    heatherj19 New Member

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    Awesome!! Great inspiration! :)
     
  18. RAPLUMB

    RAPLUMB New Member

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    That's an incredible 2 year transformation. Wow! Good for you!
     
  19. Mn_Diezel

    Mn_Diezel Member

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    Thank You!
     
  20. bikinidare

    bikinidare Member

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    that's awesome!!! you have just added to my motivation and drive!!
     

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