Discussion in 'Training' started by Inatic, Mar 19, 2010.
What guy is doing the hip abduction and adduction with a band? :lol:
I have Predators. They make for a GREAT training toys investment. I just got Amy a set of the orange for her birthday.
I'm going to put some Predator band stuff up on the demo page.
Predators also KILL cables for things like horizontal chops, high-to-low, low-to-high, etc.
Yes. DEFINITELY worth the 50 bucks. You can alter tension since there's three tubes per side, and all are removable. So you can have 1, 2, or 3.
looks like a good investment especially for my home gym. I do have some bands from a diffent unit that allowed for interchangeable bands .. it was a liftetime travel thingy..
the donkey kicks cracked me up
great video ileen!!!!
So does anyone plan on actually BUYING a set of Predators?
No because then you will give us some hell circuit with them. :lol:
he doesnt need bands to make a hell circuit
It's on my wish list.
I know. I've had them before. :help:
No need to give him anymore ammo. :lol3:
Get some Predators!!!
that IS true but it would make for some neat exercises to 'sub' in i bet.
Erik what exercises interest you the most using that unit?
I mostly use mine for core stuff/chops and some back stuff. But I have a couple JC Santana dvds to go through that are all band based exercises.
So what do you attach these bands to?
The predators? Around any sturdy object. For me, a power rack.
Ah well, I have no power rack at home. Maybe when I'm richer.
I have a few predator bands but also just got these, which pretty much can do the same things if you clip in two bands at a time (and are more versatile if you're a 100-pound woman who needs varying resistance). I can't believe how superior the clip system is to regular bands (saw this recommended on another site), PLUS the package comes with a door anchor if you don't happen to have a power rack lying around! Another option maybe for some . . .
I love this video. I watched it the day I got my bands.
We are going to use a lot of the lying down exercises for Kevin during his rehab. Sent the video to his therapist for when he starts.
I love, love, love my bands. I play with them often. :lol: