yeah, i saw that. but it isn't surprising. unless you weigh everything, you can't control the final recipe or serving size. one extra tb of oil...
what was the cause of missed periods?
I usually bake or roast it with some cinnamon.
I said that.
I never said it wasn't effective for you. I said a lot of people do it when people are more lean and general dieting isn't going so...
I gained just less than 20.
I think its also how drastic you go about it. You can be obese but diet too drastically and lose it.
Glad I could offer some hope. :) We were both very lucky.
Takes time to repair the damage...but you can get there.
It screws with your hormones.
Yes, I put on 10 lbs as well. I did injectibles while I was continuing to gain....I actually didn't expect them to work the first time. I just...
Its generally genetic.
But increased cortisol does relate to more gained in the midsection.
I buy a lot of Walden Farms. You either love them or hate them.
I like their salad dressings.
The PB doesn't really taste much like PB but...
I needed treatments.
It CAN come back on its own, but it takes a lot of time (sometimes a year) with more cals and significantly decreased...
making sure i have 'me' time.
I'm not a big believer in medical interventions. Pregnancy is natural, and most of the stuff that is done today isn't necessary....
Oh yes. I took a class in the Morgan method. Loved it. Unfortunately my little one was breech, so I couldn't do a complete hypnobirth (I knew...
You can burn less calories if you do it fasted. I know when I'm hungry I don't have as much energy.
The argument was that you burn more fat if...
are you low carbing?
When I'm doing a ketogenic, I have no appetite at all.