Does anyone see any value in these, or found them helpful? Aren't they just amphetamines? Is "fat-burning" really just accelerated heart rate/no...
have a great day!
Please send your best tumor-blasting vibes to my dad. Thanks! :love:
Cathie and I talked a bit about this last night and my interest is piqued. :lifter:
Who's done one? For what muscle group? How long did it...
why does the healthy body fat range for women increase with age? Is it hormone-related? :scratch:
is it ok to mix these two?
the new one is great :thumb:
live feed on a crate of six Shiba Inu puppies.
They sleep a lot, but they're just...
I've tried it and liked it, but i'm not sure i'm doing it right--i'm watching some videos now about bettering my technique. Any enthusiasts here?
the seasonal Pink Lady is usually my absolute favorite, but my local Honeycrisps have been really really good this year.
Year-round i love a Fuji.
I know it burns calories and is good for my general health, and taking a walk is certainly better than just lying on the couch.
But its my...
i find it more comfortable to brace my back in a chair when i do these--when i sit at the edge of the bench and just brace myself using my abs i...
not meant to be a competitive question, more curiousity.
i've noticed a pattern from my compliance sheet that after about 8 days at...
i loved him.
i don't want to bug Erik on a Sunday night.
Chins are underhand and pulls overhand--is this true? I can't tell what Noel is using in the...
anyone tried this? I want to try a new flavor, i thought the PB Choc was just ok.
I'm getting the Champion C&C again, that stuff is great.
i went down 8 "pounds" in 5 days going from vacation eating to normal. :thumb:
This tops my current record of going up 7 "pounds" in one...
has anyone here done this?
thousands are being evacuated.
Everyone there OK? Erik, please check in when you can.
is change possible eating at maintenance? My mindset is now fat loss = dieting, muscle gain = bulking; i'm just wondering if there's any middle...