lka
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Location:
Denver, CO
Occupation:
Certified Athletic Trainer, Head of Sports Medicin

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lka

Member, from Denver, CO

lka was last seen:
Nov 5, 2012
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  • About

    Location:
    Denver, CO
    Occupation:
    Certified Athletic Trainer, Head of Sports Medicin
    Competitor:
    No
    Gender:
    Female
    Hi My name is LIndsay. I am from Denver, CO. Born and raised. I have been into fitness for many years now. My degree is in exercise science and sports medicine so I have a pretty extensive background when it comes to this stuff, but ony when I am workign with athletes. For some reason I have never been able to train myself. When I first started in the fitness world (not competing, just tryign to be healthy), I taught myself a lot and used my college education to help. It didn't go that well and after becoming obsessive about it I was diagnosed with anoreixa, bulimia, and over exercise compulsion. After many years of hospitals, out-patient treatment and therapy I can now say I have been in recovery for almost a year. I have had a few slips here and there, but for the most part I am doing really well. With my new found recvoery came some pounds. I try and find a balance between working out and staying healthy without slipping back into my disroder. I think that the LBC way is perfect for me. It doesn't keep me in the gym for hours a day and my food is plan is not too minimal but keeps me on track. I don't work with Erik directly (I'm on the waitlist), but I am learning so much through the forums that I am comign up with my own plan right now. I can't wait to keep learning more. I want to stay healthy and look fabulous.

    Lifting, running, shopping